In the fitness craze of today’s society, it
can be really hard to keep up with all your health statistics. Counting
calories is a chore, and remembering how much sleep you’ve been getting is
difficult. That’s why fitness trackers are so handy! There are so many options
out there for both style and functionality, not to mention a wide range in
prices. Here’s a little bit of information to help you make the best choice for
your needs.
What to Look for in a Good Fitness Tracker
People have thousands of different methods to
keep themselves fit and healthy, so it’s no mystery why there are so many
different kinds of fitness trackers to choose from. Swimmers would need a
tracker that’s waterproof, whereas runners might not be concerned about
waterproofing but would want a GPS to track their average pace on a run.
There’re also the styling aspects. Most
fitness trackers come as a band on your arm, and that’s probably the most
convenient. Some bands also function as watches, others do not. Some bands are
really clunky, while others are very sleek. These options are merely matters of
opinion, but I would lean towards something sleek and modern that doesn’t draw
much attention.
As far as functionality, I would recommend a
fitness tracker with a long battery life that’s at least water resistant or
splash proof. A good fitness tracker will have a variety of functions such as
sleep tracking, heart rate monitoring, and step counting. Really good fitness
trackers will go even further, allowing you to log your dietary habits and
maybe even logging the calories your burn.
Most fitness trackers will sync to your phone
and some even give you call and text notifications. Others have a social
component, allowing you to share your fitness stats with your friends for a bit
of healthy competition.
The price of fitness trackers varies depending
on what they offer. Here are the top picks in three different price categories:
cheap, mid-range, and top of the line.
Don’t Want to Break the Bank? Here’s the Cheap Option
The Apirka Activity Tracker Watch is arguably the most bang for your
buck. For only $35.99 this sleek fitness tracker watch comes in five band color
options and has a lot to offer for health monitoring. The Apirka Activity
Tracker Watch will track your daily steps, calories, distance, and activity duration.
It also has different activity modes: walking, running, hiking, and cycling.
These modes allow you to track your exercise intensity. This tracker will also
not only track your sleep and analyze your sleep quality, it will also work as
an alarm clock, waking it up it’s wearer with vibration.
Finally, the Apirka offers something that most
other trackers in this price range won’t: smartphone notifications. This
tracker will not only notify you of any incoming calls or texts, but you can
also answer and read! The watch supports Facebook, WhatsApp, Skype, and
Twitter, so you’ll never be unreachable.
If You a Bit More Wiggle Room, Here’s the Mid-Range Option
For just a bit more money, you can get the Fitbit Charge 2 Heart Rate + Fitness Wristband.
Setting you back about $120, depending on the band you choose, this tracker
also features a very sleek, low-key design. The tracker is splash proof, so you
don’t have to worry about wearing it the rain, but you wouldn’t want to take it
for a swim. This Fitbit will track your heart rate and measure your daily
calorie burning. It also features a GPS software so you can track your distance
and pace on your morning runs. The Fitbit Charge 2 also connects to your
smartphone so that you can receive calls and texts while you get fit.
Looking to Splash Some Cash? Here’s the Expensive Option
The top of the line for fitness tracker bands
is the Garmin Forerunner 935 Running GPS Unit. For
$421.01 the Garmin is smartphone compatible and offers detailed analyses of
several kinds of exercise including running, cycling, and swimming. It also
features a barometer, altimeter, and compass so that hikers can keep their
bearings during explorations.
Each of these trackers have something
different to offer and they’re definitely the best of their price categories.
Do your research and determine what your fitness needs are before making any
investment into a fitness tracker. Once you’ve decided what you’re looking for,
your health and fitness will improve and enhance as you’re able to track and
analyze your daily activity. Get fit!